Samantha is an Emmy winning TV host and journalist, an author, a certified personal trainer, nutrition advocate, and a promoter of healthy living. She was diagnosed with stage 2 breast cancer in 2014. After her diagnosis, she sought out ways to improve her overall health, leading her to write Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life. On today’s episode, Samantha shares her personal journey with her breast cancer diagnosis and subsequent treatment, and provides practical advice on how to eat better, reduce toxins, and optimize and maximize your health, energy and happiness.
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What we discuss on this episode:
Samantha’s Recipes for The Kitchen Sink Smoothie, Lentil Chopped Salad, and Black Bean Burger
Episode 11: Dr. Tali Lando Aranoff (Breast Cancer at 36)
Episode 4: Pari Berk (Colon Cancer at 43)
Episode 5: Dr. Amy Smith-Morris (Ovarian Cancer at 30)
Support Interlude: Women’s Cancer Stories with Dr. Teplinsky. If you’re enjoying the show, please leave a rating and review on Apple Podcasts (iTunes). If you liked this episode, please share with your friends and family!
If you are interested in being a guest on the show, please e-mail me at firstname.lastname@example.org.