142. Angela Pohl (Transforming to a Plant-Based Lifestyle after Cancer)

On today’s episode, I am speaking with Angela Pohl. Angela is an ultramarathon runner who was training for a 100 mile race when she was diagnosed with breast cancer in early 2021. Angela was initially a guest on the podcast back in September 2021 and is back now to talk about life now that she completed active treatment over a year ago. She received neoadjuvant chemotherapy with TCHP, had a bilateral mastectomy, radiation, and Kadcyla. About a year ago, she decided to transition to a plant-based lifestyle and she shares what her experience has been like, tips and tricks to start making small changes to your diet and what running looks like now. You can find Angela on instagram at @goodrunning26.2. If you have been wanting to incorporate more plants into your diet, this is the episode for you!

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