Subscribe and Listen on Apple Podcasts | Spotify | Google Play | Stitcher
This week, things are a little different on the INTERLUDE Podcast. Episode 27 is a solo episode and I am talking all about vitamins & supplements as there are so many questions around this topic! (I answered as many questions as possible but there may be a part 2 coming).
Here’s the outline of today’s episode:
Macronutrients (1:40)/micronutrients (3:10) in your body
Sodium (3:25)
Calcium/Vitamin D (4:50)
Iron (14:00)
B Vitamins (18:35)
Soy (22:15)
Turmeric (24:24)
The BOTTOM Line (25:55)
Q&A:
Vitamin C & cancer (27:00)
What is better: dissolvable vitamins or pill form (28:17)
What is the hype of all these supplements and vitamins and cancer. Does it really do anything? (29:10)
Why can’t you take vitamins during chemotherapy (30:10)
Does the fruit soursop/paw paw have healing properties? (33:50)
What adaptogens should I take (34:20)
What about fish oil (36:16)
Flaxseed (38:17)
Essential oils (39:20)
Absorption of vitamins (41:41)
Three take home points (42:28)
Follow Dr. Teplinsky: Twitter | Instagram | Facebook
Support Interlude: Women’s Cancer Stories with Dr. Teplinsky. If you’re enjoying the show, please leave a rating and review on Apple Podcasts (iTunes). If you liked this episode, please share with your friends and family!